There have been instances where people have tried to find out how to reduce hair fall using various hair fall solutions but have found no benefits. Many people who are disheartened to follow some overhyped claims are now searching for different ways to reduce hair fall through natural remedies.
Hair fall is a common issue throughout the world. It can be due to genetic conditions or external causes. Treatment of hair fall due to genetic conditions is totally an advanced medical case. However, hair fall caused by most other internal and external conditions can be treated through natural remedies. It is important to be aware of the cause to know how to reduce hair fall.
Diet & Nutrient Issue
Hair loss due to improper diet and lack of nutrients is not rare. People who have a diet that lacks protein and iron may suffer hair fall simply due to the lack of nutrients. The best way is to research a little about what quantity of protein and iron are sufficient for healthy scalp and what are their sources. There is every possibility that hair fall would naturally reduce as a result of a proper diet.
Oily Scalp Issue
Hair oil is good for nourishment, which is particularly essential for long hair. Use of hair oil is necessary for people with dry scalp. However, those who have oily scalp can get adversely affected by the use of hair oil. Reduction in quantity and frequency of hair oil is suggestible to check whether conditions improve.
Over Washing of Hair
Quantity and frequency of shampoo could also play an important role in reducing hair damage. Daily shampooing can shred hair and scalp off essential natural oils and nutrients. Oily hair or scalp requires more frequent washing than dry hair or scalp. The standard frequency is to shampoo hair at interval of more than 60 hours.
Protection of hair against pollution is extremely necessary for city dwellers, especially those who travel by public transportation. The simplest and handy means to protect hair from pollution is to wrap a scarf around the scalp while out in the open.
Overuse of Hair Care Products
This ought to be an obvious cause of hair loss in most cases. Some people get lured to certain products by brand name, some by brand ambassadors, some by claims and promises and others out of desperation. However, whatever is the case, using too many hair care products or switching between different products can certainly damage hair. Irrespective of how good or promising the product seems, the reality is that they contain chemicals.
The scalp may not be able to adapt to frequent changes. Instead of trying products desperately, people should find out ways on how to reduce hair fall through natural products. They are not harmful and can be switched if one does not work. However, natural hair care products may take longer than chemical products to show effect. So, it is suggested to be patient in case of natural products.