Take Proper Nail Care to Have Healthier Nails

admin April 30, 2013 Comments Off on Take Proper Nail Care to Have Healthier Nails

Nails are such tiny things and yet they need to be cared for. In fact, it needs as much good care as the skin and hair does. Rough and dull nails can spoil the look of beautiful hands. It requires everyone to take a close look at their nails, and the majority would find their nails lacking health and shine. Taking care of the nails does not require much, but following a daily care routine would definitely help to keep the nails in good shape while also ensuring that they have the desired shine on them. Few nail care tips have been discussed under that should help in keeping the nails shapely and shining at all times.

Cure dryness of nails

Dry nails that have cracks on them indicate deficiency of vitamin A. In such cases taking foods rich in vitamin A helps a lot. Fruits such as mango and apricot, and the vegetables that are rich in Vitamins should be consumed for better and healthier nails that are shining.

Dry nails

Keeping the nails moist

Keeping the nails moist, besides eating healthy, is the key idea to ensure proper nail care so that they are in shining condition. It can cure the dryness of the nails as well. In order to hydrate and moisturize the nails, moisturizing lotion should be applied on them. Using a petroleum jelly before going to bed at night can also help keep the nails moist and hydrated. The nails would, thus, shine and look healthier.

Keeping the nails moist

Drinking water

Drinking less quantities of water can cause both internal and external problems in the body. Drinking lots of water is the key to good health and beauty. Deficiency of water in the body can cause as much trouble to the nails as to the rest of the body. Drinking at least ten or twelve glasses of water daily can keep the nails in a moisturized and good condition.

Drinking water

Use a correct nail file

It is important to choose the correct file for filing the nails. In fact, this is a common question that most of the people are worried with. Direction should not be changed haphazardly while filing the nails. It is important to maintain a uniform direction. If not, it might cause damage to the nails. Also, it should be ensured that the nails are not wet while they are filed. A crystal file or a diamond file can be used for the purpose. The emery boards that have 180 grits can be chosen. For buffing nail plates, the higher grits can be chosen, while for shaping the lower ones will do.

Use a correct nail file

Keeping the nails clean

Keeping the nails clean is important to ensure healthier look nails. Proper nail care would want manicures and pedicures to be periodically. Nails should be scrubbed clean of any dirt. For white nails, they are to be soaked in lemon juice and then dried and buffed.

Keeping the nails clean

Comments are closed.