How to Create a Spa Experience at Home

admin March 10, 2014 Comments Off on How to Create a Spa Experience at Home

If you have been wondering and want to know how to create a spa experience at home, then the suggestions below can be helpful indeed. It is not as difficult as it seems. It only needs spending a little fortune and a nearly professional spa experience can be enjoyed at home. Going for a spa soothes not just the body but the mind as well.

Essential oils

Essential oils have a number of benefits on the skin. These are natural and made from petals of flowers. The activities of capillaries and tissues are regulated by the oils which due to their aromatic properties have an embalming effect on the mind and skin. They bring back vitality to tissues while rejuvenating the skin, eliminating the waste, and facilitating the growth of new and healthy cells.

However, the essential oils should not be applied directly on the skin. Six drops can be added to warm water in a bowl. A clean cotton cloth should be soaked in it and applied on face and neck compressing the cloth gently and create a spa experience at home. The face should then be towel-dried following which an anti-oxidant and anti-inflammatory face splash and activator should be applied.

Rejuvenating the facial skin

As it is that the facial skin is softer and thinner than that of the body, it requires gentle methods. It is better to avoid too hot water, drying cleansers, and harsh soaps. An ideal way to cleanse the facial skin is to clean it gently with few drops of anti-oxidant and anti-inflammatory facial cleanser put on a sea sponge. Following this, the face should be washed with warm water. Taking an ice cube in a small cloth bag and gently pat on the face. This will reduce the sensitivity and also tone the skin.

How to Create a Spa Experience at Home

Basic cleansing and body scrub

The skin should be dry brushed gently for increasing the circulation and stimulating the lymphatic system for the elimination of toxin along with excess water. Brushing with 2 or 3 drops of stimulating essential oil should be done before or after the morning shower. Drops of essential oil can be added to the bath salts and used in the bath or can be used after shower. The dead and dry skin cells should be brushed off. This would definitely help to create a spa experience at home.

Revitalizing hair

Essential oils are good for scalp massages. Rosemary and lavender are the most effective oils. To add life and lustre to dry hair, one-fourth ounce of lavender should be added to 16 ounces of shampoo. This will make the hair silky and shining. For oily hair, one-fourth ounce of rosemary or lemongrass should be added to 16 ounces of shampoo.

The beauty breakthrough of nature

To create a spa experience at home anti-inflammatory and anti-oxidizing elements are important. Alpha lipoic acid is most powerful element in nature. Lipoic acid is nearly four hundred times more effective than the anti-oxidant vitamins E and C combined.

Comments are closed.